Depression frequently involves persistent sad, anxious, or empty mood; feelings of hopelessness or pessimism; and feelings of guilt, worthlessness, or helplessness. It can also involve loss of interest or pleasure in hobbies and

Suresteps Wellbeing Services focus in September is Suicide Prevention Awareness, Self-Care Awareness and Friendship connection. Friendship Month is about bringing to our attention the importance of what friends mean and being attentive to