Our Present Focus:
Wellbeing and Wellness
Distinct and Recurring frames used by Dr Ylemio to describe wellbeing. It's the subjective feeling of contentment and life satisfaction despite the problems, challenges, and upheavals of life.
Services We Provide
Community Conversation Cafe Groups
The purpose of these open forum groups is to provide the local community a time and place where individuals will be able to meet with others
Counselling Services
A counsellor seeks to help you to focus on and understand more clearly the issues that concerns or troubles you. What sort of problems can be helped through counselling?
Building Connections with Associates, Neighbours, Family, and Friends through Communities. Improving Our Mental Health and Wellbeing.
We will provide a safe space for individuals and groups who have experienced different emotional issues, bereavement and loss to share, express and work through their feelings of anxiety, anger, bitterness, devastation, resentfulness, emptiness, guilt, remorse, abandonment, emotional distress, frustration, fear, helplessness, and also with cognitive issues around, questioning, chaotic thinking, inability to cope with decision making, loss of usual abilities, feelings of isolation and irrationality.
To work with individuals and groups within the community to manage various emotional issues and self-care and also support to manage emotions that may arise due to bereavement, grief and loss.
Our Wellbeing Members
Suresteps Wellbeing
Benefits of Improving Our Mental Health and Wellbeing by an expert.
Suresteps Wellbeing Services will work with BAME groups to enhance their wellbeing and promote wellness. In a recent study Dr Ylenio Longo at the University of Nottingham, (UK), formulated fourteen distinct and recurring frames that are used to describe well-being: happiness, vitality, calmness, optimism, involvement, self-awareness, self-acceptance, self-worth, competence, development, purpose, significance, congruence, and connection.
Our Faqs
Dr Ylenio Longo's Frames of Wellbeing.
Feeling that what you do is consistent with how you see yourself
Feeling you are improving, developing, advancing.
Having a purpose and a mission in life.
Feeling completely involved and engaged in what you do
